Let your longings lead the way.
IFS coaching with wren for couples or individuals
I love supporting people on their journey to greater self-compassion and to show up in their relationships from their most loving and wise selves.
Move closer to an authentic, alive and connected life.
Individual IFS Coaching sessions explore what you are yearning for and what is in the way. I will support you to cultivate a deeper relationship to your wisest and most compassionate Self so that you can better tend and relate with scared, angry, self-sabotaging, overwhelmed and confused parts of yourself.
Improve your relationship with others
Relationship Coaching using Internal Family Systems and Relational Life Therapy principles helps to cultivate intimate and healthy relationships.
“Working with Wren has made a significant difference in my life—and this touches everyone around me too.”
—Aiyana